Up Close Red Light

Red light therapy has become extremely popular over the last decade. In addition to being effective at treating insomnia, depression, anxiety, stress, pain, and even acne, it has also proven effective at helping to boost energy levels and balance hormones. However, there are many other additional benefits of red light therapy in Denver, and we’re here to break it down for you.

Red Light Close Up

Light is critical to cellular health. But despite it being good for both our mental and physical wellness, most Americans don't get nearly enough natural light. In fact, the EPA estimates that the average American spends 90% of their time indoors. Most of that time is spent under harsh lighting, surrounded by digital screens that can be harmful to your eyesight. Fortunately, if you live in Denver, red light therapy can help promote overall wellness and enhance cellular balance.